How to deal with your parents divorce
Remember that your parents are divorcing because they are unhappy with each other, not with you.
- Try not to take sides. Keep a good relationship with both of them after the divorce.
- Don't be afraid to ask what the divorce will mean for you and the family, and how you will see your parents.
- You'll have a lot of feelings after dealing with divorce. Don't keep them to yourself. If you want to talk to someone, feel free to talk to me here.
- There's no reason to take out your anger on yourself. Don't use drugs, alcohol or cut to make yourself fell better. It won't change the situation. It'll just make you feel worse.
How I deal with my parents divorce
Most of the time what I do is write in a journal or type on my laptop. That way I get all of my feelings off my chest without having to tell other people.
A good online diary I use is Penzu. Try it! It's totally free.
A good online diary I use is Penzu. Try it! It's totally free.